learn how to actively birth your baby whilst feeling calm, confident and empowered.
Find your own natural flow and learn about the powerhouse of hormones inside your amazing body
supporting you as you grow on your parenting journey – it’s all a learning curve
learn to listen to the wisdom of your amazing body and feel empowered with a wealth of positive birthing info, links and support.
My aim is to help you keep grounded and to slow your body down so you can relax enough to birth easily.
Learn the many ways in which gravity is a wonderful midwife!
discover the pleasurable and pain-relieving effects of water
Know your birthing rights so you can choose and refuse on YOUR terms. It’s your body – and it’s your baby!
learn to manage your fears so that you can birth more easily and quickly
learn how to use your breath most effectively to help with your contractions.
Learn how to welcome and even enjoy the intensity of your birth, every step-of-the-way
explore the ways to stay in touch with your inner reserves of mojo and so you can glow, glow, glow!
Psst! Did you know that some women enjoy their birth so much as to call it ‘Ecstatic’ and ‘Blissful’. Want to know more?
coping with the not-so-lovely aspects of pregnancy, birth and early motherhood…. and finding solutions that help ease the strain