holistic birth classes

See my facebook page for details of upcoming classes

https://www.facebook.com/gowiththeflowbirthschool/

 

antenatal 1:1

For those who prefer to stay at home, I offer a more compact journey exploring the go-with-the-flow easier-birthing philosophy. These one-off sessions can prepare you for your birth and new role as a mother in a way that honours your own ‘flow’ and helps you to find your own personal groove. There is no singular ‘right’ or ‘best way’ to birth – each birth is different – but exploring your options and doing some soul-searching and preparing before-hand all helps you to prepare for this unique event.

Book for yourself or as a caring gift for a friend or relation.

One-off antenatal birth coaching at your home

1 and a half hour session  – £45

Half day –  £75

go with the flow pregnancy, birth and postnatal doula package

When you hire me you will have my 100% dedicated loving support from day one ♥

  • Unlimited email support from the time you book until 8 weeks after the birth
  • Go ♥ With ♥ The ♥ Flow Holistic Antenatal Birth Preparation Day at your home covering my entire curriculum of antenatal preparation techniques and tips for breathing, active birth positions, mindful labour approach, knowing your rights, and other useful information
  • Access to my personal lending library of 30+ books about pregnancy and birth as well as back issues of magazines like Juno or The Green Parent
  • A home visit lasting approx 3hrs in your third trimester incorporating a special ‘Weleda Mum-to-be Pampering session’
  • Free entry to any ‘Home birth Norfolk’ Group meet-ups throughout pregnancy and for the first 6 weeks after your baby arrives
  • Weekly chat on the phone for approx 15 minutes from 38 weeks to check in with how you are
  • On-call period of 30 days – these dates are dedicated to you in my calendar so if you call me any time day or night I can come quickly
  • Loving, continuous support alongside your partner (if you have one) and midwives for the duration of the birth of your baby or babies, leaving only when you are happy and settled with appropriate support as you recover
  • 8 hrs postnatal care (usually in the first week/s after the birth) – offering you a chance for some respite, to talk over your birth experience, to help you establish good breastfeeding or hold the baby while you eat a hot meal or have a shower! Every woman will have slightly different needs and I am very flexible
  • Benefits from having your own personal Weleda Advisor with 20% discount on Weleda Mother and Baby range throughout pregnancy for up to 30 days postpartum

My Go With The Flow Birth Doula Package costs £800

To secure your on call period in my diary, I ask for 30% of the total as my booking fee upfront and for the remaining sum in up to two instalments payable within 30 days of the birth.

♥ ♥♥ I offer a 15% discount for repeat clients… lucky lucky you! ♥♥♥

last minute doula

If you are looking for loving and compassionate support in labour at hospital on a last minute basis, this may be the option for you.

Please be aware that if I am on call for another client, or am on holiday or have plans already, I will not be available. There is no guarantee I can come out to you so you are taking a chance on the day.

During the birth I will assist you to find comfortable positions, be a point of continuity, and offer reassurance, practical, emotional and physical support for up to 18hrs.

My last minute doula package costs £500 and is payable in full, up front, at the time of contacting me for support.

 

skype/telephone support

Do you live up a mountain? Or across the seas? Can’t get to my locale in person? Or maybe you want to gift something to a friend or relative to support them to give birth feeling a little more prepared? No problem!

Get in touch to arrange a skype/telephone call – I charge £15/hour

 

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