holistic birth classes

I now offer holistic birth classes which run for 6 weeks at a time locally in King’s Lynn at Maggie and The Dragon Cafe.

Come and learn in a supportive and nurturing group and feel more empowered, relaxed and ready to face the challenges of birth and motherhood.

Using the skills and knowledge I have distilled into my unique Go With The Flow method, I will gently guide you on a journey of self-discovery as you prepare to meet your new baby. We will cover all the Go With The Flow themes and explore the topics of relaxation, labour positions, understanding birth hormones, and birth plans.

The next course details:

Wednesday evening classes 7-8.15pm

6 Week course – 1st November through to 6th December

£72 payable in advance or FREE to mamas who book my full Go With The Flow Doula Birth package

See my facebook page for details https://www.facebook.com/gowiththeflowbirthschool/

antenatal 1:1

For those who prefer to stay at home, I offer a more compact curriculum which takes you on a tour of the themes of the go-with-the-flow easier-birthing philosophy. These one-off sessions can prepare you for your birth and new role as a mother in a way that honors your own ‘flow’ and helps you to find your own personal groove. There is no singular ‘right’ or ‘best way’ to birth – each birth is different – but exploring your options and doing some soul-searching and preparing before-hand all helps you to prepare for this unique event.

One-off antenatal birth coaching at your home – 2 hours –  £45

go with the flow birth doula package

When you hire me you will have my 100% dedicated loving support from day one ♥

My Go With The Flow Birth Doula Package costs £500 and includes

  • 24hr email and telephone support until 8 weeks after the birth
  • Go With The Flow Mindfulness for Pregnancy and Birth Book and cards set from my birth school online shop http://www.gowiththeflowbirthschool.com/
  • 2  go ♥ with ♥ the ♥ flow holistic birth preparation sessions at your home, lasting approx 2hrs each
  • on-call period of 30 days
  • loving, continuous support alongside your partner (if you have one) and midwives for the duration of the birth of your baby or babies, leaving only when you are happy and settled with appropriate support as you recover
  • 6 hrs postnatal care sometime after the birth at a mutually convenient time – offering you a chance for some respite, to talk over your birth experience, to help you establish good breastfeeding or hold the baby while you eat a hot meal or have a shower! Every woman will have slightly different needs and I am very flexible

I usually ask for 50% of the payment upfront and the remaining 50% within 14 days after the birth, which helps to spread the cost out a little. If it helps however, I may be able to spread the cost over 3 payments.

♥ ♥♥ I offer a 15% discount for repeat clients… lucky lucky you! ♥♥♥

 skype/telephone support

Do you live up a mountain? Or across the seas? Can’t get to my locale in person? Or maybe you want to gift something to a friend or relative to support them to give birth feeling a little more prepared? No problem!

Get in touch to arrange a skype/telephone call – I charge £15/hour

 

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